December 16, 2017
Wow, this episode is action packed with the wisdom and advice from the founder of Vivobarefoot Shoes, Galahad Clark! Coming from 7 generations of shoe-makers, he has more insight into the shoe industry than anyone I've ever met. Let his success story inspire your own, and get excited to make the jump into the barefoot world.
P.S. We LOVE Vivobarefoot shoes, and have been wearing them for years! Personally, I own 15 pairs of Vivos, and that is all I wear.
November 6, 2017
You can improve your running technique and feel amazing.
Valerie is a runner, an athlete, and a running coach. She'll share some valuable knowledge that will help you gain strength, prevent injury, and be a more efficient runner. You can learn to run better and run for longer!
September 15, 2017
Max Artsis shares his journey from acting to training, eventually becoming a Nike Master Trainer. He is a very likable, colorful, and upbeat guy - and I've enjoyed spending time with him and his team. He drops some very wise pearls of knowledge that will leave you inspired and excited to make today your very best day.
September 8, 2017
Dr. Andrew Fagin is a MUver, a dentist, a musician, and a positive human being. Learn about yourself while listening to his exciting journey through professional school and overcoming chronic back pain.
September 1, 2017
Learn about the series of events that brought Dr. Mike & Andrew together, which marked the beginning of a journey full of challenges and good times that lead to the creation of MoveU.
August 17, 2017
Kate Barr is a behavioral scientist who develops online health programs which help people achieve their goals and develop healthy new habits. She has extensively researched human behaviors at the University of Michigan.
In this episode, you will love hearing Kate discuss achieving your goals, building self-confidence, and creating habits that stick!
August 11, 2017
Dr. Jacob Harden is a sports rehab chiropractor and movement expert. He is an influencer on Instagram (@JacobHarden), where he educates his audience on proper movement tips, through his 1 minute videos and images.
Tune in and learn more about the benefits of chiropractic, sports rehab, and why he invests so much time teaching proper movement online!
July 9, 2017
Dr. Sarah Duvall is a women’s physical health and fitness expert. She is a mother, a physical therapist, and an adventurist! In this episode we’ll discuss how women can overcome and prevent obstacles associated with pregnancy and being a mother! Learn more about Sarah by visiting www.coreexercisesolutions.com.
June 27, 2017
Sam joined MoveU after an 11 year search to find a solution to his back pain that limited his life and happiness. Recognize the similarities between his journey and your own, and allow his story to motivate and inspire to continue to continue working towards a better tomorrow.
June 16, 2017
We’ve heard the term “RICE” - rest, ice, compression, and elevation. But when do you rest? When do you ice? When should you just ignore “RICE” and push through the pain? There is both art and science to knowing when to rest and when to keep going, and we’ll be shedding some light on this subject in this episode.