From Pain Back to Pavement - A Runners Success Story

July 12, 2018

Ricarda joined the MoveU Forever Fix Program because she was looking for a long-term solution for her neck and back pain that limited her when running. Working through the program gave Ricarda the strength, flexibility, and awareness to get back to running again in just 3 months. She even ran a half-marathon totally pain-free in just 6 months! Ricarda is truly back to living her life to the fullest. She aspires to run another half-marathon and wants to travel to amazing places all around the world.

If Ricarda’s story resonated with you and you are looking for a way to get out of pain and live the life you want, head over to https://moveu.com and learn about the program. Take action for yourself and enroll today!

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Stop Relying on Chance and Luck and Start Earning Your Progress

June 27, 2018

You likely have become frustrated and hopeless with your body because you've been waiting for someone to tell you what is wrong with you and then fix it for you.  It totally makes sense though as we have busy lives and want to trust an expert to help us feel better.  

In this episode, you'll learn the truth behind the techniques and therapies that they use, and gain the motivation to take the power back into your own hands. 

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From Rags to Riches - Kavita’s Success Story

June 27, 2018

The MoveU team is particularly proud of Kavita's success story.  We believe it was a big win for her, and a big win for us!

Kavita began her journey with many physical and mental challenges.  Her persistence, consistency, and engagement with the community have led her to big-time success!

Gain motivation from her story and remember one thing - you can do it too! 

 

 
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Back Surgery Pro’s and Con’s

June 27, 2018

This was a brainstorming session recorded in my car on a long road trip.  I think I was driving for about 7hrs at this point so am a bit delirious which should add some entertainment value lol

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The 9 Characteristics Shared by the Achievers

June 27, 2018

You'll do the work if you know the results will be there, right?  There's nothing worse than investing time and money into your body to make no progress, or to make progress then just tumble back down to square one!  

We studied the top 20% of all of the clients, patients, members, and non-members that we have worked with that have achieved the most spectacular results; and here are the 9 things they all have in common.  

 

 

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When to Seek Professional Help from Medical or Alternative Care

June 27, 2018

When should I seek professional help for my injury/pain?  When is surgery necessary? Should I see a chiropractor or physical therapist?

In this episode, you'll learn what healthcare has to offer you and will be able to make more of an informed and educated decision about what is best for your body.

 

 

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The Story of Vivobarefoot Shoes - with the founder!

December 29, 2017

We are both proud and embarrassed to feature an exciting interview with Galahad Clark, the founder, and CEO of Vivobarefoot!

We are embarrassed because I forgot my microphone and you can hear me typing for half of the podcast.  I'm sorrryyy!  

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Learn How to Improve Your Running Technique with Valerie Hunt

November 6, 2017

You can improve your running technique and feel amazing.  

Valerie is a runner, an athlete, and a running coach.  She'll share some valuable knowledge that will help you gain strength, prevent injury, and be a more efficient runner.  You can learn to run better and run for longer!

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